One thing. One goal, project, decision, unfinished responsibility, or habit you want to make progress on. We don’t try to sort through every area of your life at once. We focus on that one thing, understand what’s getting in the way, and build steps you can work through. When it’s moving, you’re welcome to bring the next one.

A commitment is complete when you've done exactly what we agreed on in your setup session, measured the way we agreed. Each one gets clear, measurable completion criteria before your seven days begin, so there's no guesswork.

We decide that together during setup, one commitment at a time. It might be a screenshot, a photo, a submitted confirmation, or a quick walkthrough on our final call. You'll know exactly what counts before you start, and we check everything together at your Day 8 review.

That's completely fine. Five is the most, not the goal. One, two, or three well-chosen commitments can make a great week. The refund works the same way: complete every commitment you agreed to, however many that is.

The refund is all or nothing, so completing anything less than 100% means no completion refund. You still keep your plan, your progress, and everything we worked through. At the final review we look at what got in the way so your next step is clearer.

We meet virtually after your full seven days. We go through each commitment against the criteria we agreed on, talk through your progress, and confirm whether you qualify for the $35 completion refund. Any refund you've earned is issued after this review.

Fifteen focused minutes by phone or video. If we meet by video, please have your camera on. We look at what you've done, what's next, and what might get in the way today, so you head into your day with a clear next step.

No. Each evening text is written by a person for you, based on your plan and how your week is going. You can reply.

Yes. During setup we agree on which days you get a morning check-in and which get an evening text, the times that work for you, and whether you'd like phone or video. The pattern shown on this page is only an example.

The Tiny Push requires at least 14 days' advance scheduling, so we have time to prepare your personalized experience. Your private scheduling link only offers dates that meet that notice.

The Productivity Hour is booked separately, through its own scheduling process.

You'll get an automatic email confirming we received it. We then personally review your application. If The Tiny Push is a good fit, you'll receive a private Cal.com scheduling link and payment instructions.

Your booking is confirmed once you've scheduled and paid. We prepare your personalized experience and meet for your setup session before your seven days begin.

Yes. Every service from The tiny Becoming is virtual. Check-ins happen by phone, video, and text, and you always use your own devices and accounts. We don't meet in person, and we never access your accounts. See how we work together.

The Tiny Push is a week of accountability: we turn your one focus into up to five commitments and check in with you all week. The Productivity Hour is a single 60-minute virtual session where we work through one specific thing together, like a decision, research, or a plan.

It's booked separately, and you don't need to do The Tiny Push first.

Yes. Many goals have a next chapter. Start a new intake whenever you're ready and we'll plan a fresh week from where you are.

Let us know as soon as you can. How unexpected situations are handled is set out in the booking policy you review before paying.

Nothing is charged when you submit the intake. If you're approved, you pay the $135 when you schedule, which confirms your booking. If you complete 100% of your agreed commitments within the full seven days, $35 is refunded after your Day 8 review. It’s a completion refund, not a discount, so it isn’t earned just by taking part. If any commitment is incomplete, there’s no completion refund. Rescheduling terms are in the booking policy you review before paying.